Sets
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 175 lbs
Level 17
8 Back Squats | 195 lbs
Level 28
Sets
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 175 lbs
Level 17
8 Back Squats | 195 lbs
Level 28
Result
Result
3260 lbs | 165 lbs, 175 lbs, and 195 lbs | Rx'd -465 lbsNotes
Deload week
Notes
Deload week
Stats
WOD Count
1185th
Level
50
Work Performed
9,999 ft*lbs (+42)
Training Days
80 (2024)
History
31
Stats
WOD Count
1185th
Level
50
Work Performed
9,999 ft*lbs (+42)
Training Days
80 (2024)
History
31
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,900 Reps (+18)Milestone 1,500
Back Squat
1,407 Reps (+18)History (31)
History (31)