Sets
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
Sets
2 Clean & Jerks | 115 lbs
Level 9
2 Clean & Jerks | 120 lbs
Level 10
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
2 Clean & Jerks | 125 lbs
Level 12
September 27, 2014 6:11 PM
1470 lbs | Rx'd
Level 27
251st WOD
Result
Result
1470 lbs | Rx'dNotes
Maybe a little heavier next but still worked from thrusters yesterday. Hard to stay on heels for the clean, and L shoulder was unstable and weak. Minimal pain though! Lower back was tender too.
Notes
Maybe a little heavier next but still worked from thrusters yesterday. Hard to stay on heels for the clean, and L shoulder was unstable and weak. Minimal pain though! Lower back was tender too.
Stats
WOD Count
251st
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
162 (2024)
History
11
Stats
WOD Count
251st
Level
27
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
162 (2024)
History
11
Achievements
Achievements
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,790 Reps (+12)Milestone 450
Clean & Jerk
349 Reps (+12)Milestone 2,500
Shoulder-to-Overhead
2,439 Reps (+12)Milestone 900
Jerk
702 Reps (+12)History (11)
History (11)
