Scott Melendrez Scott Melendrez

10-07-2014 7:08 PM

10-07-2014 7:08 PM

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Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 130 lbs

Level 14

Sets

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 125 lbs

Level 12

2 Clean & Jerks | 130 lbs

Level 14

Result

1510 lbs | Rx'd 40 lbs

Result

1510 lbs | Rx'd 40 lbs

Community

Community

Stats

WOD Count

260th

Level

33

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

168 (2024)

History

11

Stats

WOD Count

260th

Level

33

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

168 (2024)

History

11

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,877 Reps (+12)

Milestone 450

Clean & Jerk

361 Reps (+12)

Milestone 2,500

Shoulder-to-Overhead

2,489 Reps (+12)

Milestone 900

Jerk

752 Reps (+12)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial