Sets
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
Sets
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
2 Clean & Jerks | 135 lbs
Level 16
February 11, 2015 6:51 PM
1620 lbs | Rx'd
Level 40
403rd WOD
Result
Result
1620 lbs | Rx'd 1480 lbsNotes
After the spasms of two weeks ago, was real pleased to just steady eddie this and work getting to the top of the deadlift before the pull. felt pretty good and consistent. Might try lifters to see if I feel more comfortable at the bottom with weight more on heels.
Notes
After the spasms of two weeks ago, was real pleased to just steady eddie this and work getting to the top of the deadlift before the pull. felt pretty good and consistent. Might try lifters to see if I feel more comfortable at the bottom with weight more on heels.
Stats
WOD Count
403rd
Level
40
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
11
Stats
WOD Count
403rd
Level
40
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
11
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,810 Reps (+12)Milestone 600
Clean & Jerk
577 Reps (+12)Milestone 4,000
Shoulder-to-Overhead
3,799 Reps (+12)Milestone 1,300
Jerk
1,227 Reps (+12)History (11)
History (11)
