Male 1 medium
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Apr | 1

2

  • Personal record icon width 15 5x RFT: Power Snatches, Ring Push-ups and Double Unders

3

4

  • Workout icon width 15 Deadlift : 1 Rep Max

5

  • Personal record icon width 15 "FGB Style" - Assault Bike Calories, Sandbag Squats, Row Calories and 2 more

6

7

  • Workout icon width 15 6x RFT: Dumbbell Power Cleans, Dumbbell Front Rack Step Ups and Dumbbell Farmers Carries

8

9

  • Workout icon width 15 4 RFT: 400 m and Air Squats

10

  • Workout icon width 15 CrossFit Games Open 16.3

11

12

  • Workout icon width 15 AMRAP 10 mins: Ring Push-ups, Dumbbell Hang Power Cleans and Dumbbell Lunges

13

14

  • Workout icon width 15 6 RFT: Double Unders, Ring Rows and Dumbbell Snatches

15

16

  • Workout icon width 15 AMRAP 15 mins: Clean & Jerks, Toes-to-bars and Box Jumps

17

18

  • Workout icon width 15 5x RFT: Power Snatches, Overhead Squats and 100 m

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30

May | 1

2

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5