Male 1 medium
Mon Tue Wed Thu Fri Sat Sun

28

  • Personal record icon width 15 Murph

29

30

  • Workout icon width 15 30-20-10: Kettlebell Swings and Sit-ups

31

Jun | 1

2

3

4

5

  • Workout icon width 15 3 RFT: Double Unders, Air Squats and Power Cleans

6

7

  • Workout icon width 15 10x RFT: Dumbbell Push Press and 100 m

8

9

10

11

12

13

14

15

16

17

18

  • Workout icon width 15 5 RFT: Deadlifts and Burpees

19

20

21

  • Workout icon width 15 5 RFT: 400 m, Pull-ups, Power Snatches and Overhead Squats

22

23

24

25

26

27

28

29

30

Jul | 1