Male 4 medium
Sun Mon Tue Wed Thu Fri Sat

26

27

  • Workout icon width 15 AMReps 10 mins: Toes-to-bars, Dumbbell Thrusters, Toes-to-bars, 7 and more

28

Mar | 1

  • Workout icon width 15 4 RFT: Double Unders, Strict Handstand Push-ups and Dumbbell Farmers Carries

2

3

  • Workout icon width 15 CrossFit Games Open 17.2

4

5

6

  • Workout icon width 15 3 RFT: Double Unders and Dumbbell Thrusters

7

8

  • Workout icon width 15 3 RFT: 400 m, AbMat Sit-ups and Power Snatches

9

10

  • Workout icon width 15 CrossFit Games Open 17.3

11

  • Workout icon width 15 AMRAP 12 mins: Front Squats, Push-ups and 200 m

12

13

14

  • Workout icon width 15 AMReps 3 mins: Supinated Strict Pull Ups
  • Workout icon width 15 "FGB Style" - Deadlifts, Wall Balls, Row Calories and Handstand Push-ups

15

16

17

18

19

20

  • Workout icon width 15 CrossFit Games Open 16.4 / 17.4

21

22

  • Workout icon width 15 Row 500 m TT
  • Workout icon width 15 3 RFT: Front Rack Lunges, Push Jerks and 400 m

23

24

  • Workout icon width 15 CrossFit Games Open 17.5

25

26

  • Workout icon width 15 3 RFT: Burpees, Kettlebell Swings and Box Step-Ups

27

28

29

30

31

Apr | 1