Cynthia Ledesma Cynthia Ledesma

08-14-2014 6:09 AM

08-14-2014 6:09 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


Sets


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 50 lbs

Level 3


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


Result

660 lbs | Not Rx'd

Result

660 lbs | Not Rx'd

Notes

felt good...getting better at squatting more weight.

Notes

felt good...getting better at squatting more weight.

Community

Community


Stats

WOD Count

130th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

56 (2024)

History

8

Stats

WOD Count

130th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

56 (2024)

History

8


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,214 Reps (+12)

Milestone 300

Clean & Jerk

299 Reps (+12)

Milestone 1,750

Shoulder-to-Overhead

1,501 Reps (+12)

Milestone 700

Jerk

558 Reps (+12)

History (8)

History (8)

1 / 8
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