Sets
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
Sets
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
January 8, 2015 6:20 AM
750 lbs | Rx'd
Level 31
224th WOD
Result
Result
750 lbs | Rx'd 0 lbsNotes
Need to work on clean and squat a lot more.
Notes
Need to work on clean and squat a lot more.
Stats
WOD Count
224th
Level
31
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
8
Stats
WOD Count
224th
Level
31
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
3 (2024)
History
8
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,750 Reps (+12)Milestone 450
Clean & Jerk
418 Reps (+12)Milestone 2,250
Shoulder-to-Overhead
2,065 Reps (+12)Milestone 900
Jerk
763 Reps (+12)History (8)
History (8)
