Female 4 medium
Sun Mon Tue Wed Thu Fri Sat

29

30

  • Workout icon width 15 Run 3 mi TT

31

  • Workout icon width 15 4 RFT: 400 m, Russian Kettlebell Swings and Push-ups

Feb | 1

  • Workout icon width 15 Jackie

2

  • Workout icon width 15 AMRAP 15 mins: Burpees, Kettlebell Suitcase Single Arm Deadlifts, Suitcase Carries, 2 and more

3

4

5

6

7

  • Workout icon width 15 5 RFT: Supinated Strict Pull Ups, Dumbbell Thrusters and 200 m

8

9

  • Workout icon width 15 FT: Sandbag Squats, Sandbag Carries, Push Jerks, 6 and more

10

11

12

13

14

15

  • Personal record icon width 15 CrossFit Games Open 11.1 / 14.1

16

  • Workout icon width 15 5x RFT: Power Clean & Jerks and Overhead Dumbbell Carries

17

18

19

20

  • Personal record icon width 15 CrossFit Games Open 12.3

21

22

23

24

25

26

27

28

Mar | 1

2

3

4