Female 1 medium
Sun Mon Tue Wed Thu Fri Sat

May | 1

  • Workout icon width 15 Run 3 mi TT

2

  • Workout icon width 15 AMRAP 10 mins: Pull-ups, Hang Power Cleans and Lateral Burpee (Over Barbell)s
  • Workout icon width 15 Run : 3x 400 m, every 4 mins

3

  • Workout icon width 15 AMRAP 12 mins: Thrusters, Sumo Deadlift High-pulls, Lunges and Push-ups

4

  • Workout icon width 15 Run 3 mi TT

5

  • Workout icon width 15 5x RFT: Deadlifts, Toes-to-bars and 200 m

6

7

  • Workout icon width 15 Run 3 mi TT

8

9

  • Workout icon width 15 AMRAP 25 mins: 800 m, Thrusters and Toes-to-bars

10

11

  • Personal record icon width 15 Run 3 mi TT

12

13

14

15

16

17

  • Workout icon width 15 AMReps 12 mins: Hang Power Snatches, Lateral Burpee (Over Barbell)s, Toes-to-bars, 6 and more

18

19

20

21

  • Workout icon width 15 Run 3 mi TT

22

23

  • Workout icon width 15 AMRAP 12 mins: Deadlifts, Lateral Burpee (Over Barbell)s and AbMat Sit-ups
  • Workout icon width 15 Bench Press : 5 Rep Max
  • Workout icon width 15 Power Clean : 3 Rep Max

24

  • Workout icon width 15 Fran

25

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27

28

29

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31

Jun | 1

2

3

4