Sets
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
Sets
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 60 lbs
Level 7
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
Result
Result
760 lbs | Rx'd 10 lbsNotes
Getting better at the squat clean :)
Notes
Getting better at the squat clean :)
Stats
WOD Count
235th
Level
31
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
10 (2024)
History
8
Stats
WOD Count
235th
Level
31
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
10 (2024)
History
8
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,840 Reps (+12)Milestone 600
Clean & Jerk
496 Reps (+12)Milestone 2,250
Shoulder-to-Overhead
2,225 Reps (+12)Milestone 900
Jerk
841 Reps (+12)History (8)
History (8)