Cynthia Ledesma Cynthia Ledesma

01-26-2015 10:55 PM

01-26-2015 10:55 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


Sets


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


Result

760 lbs | Rx'd 10 lbs

Result

760 lbs | Rx'd 10 lbs

Notes

Getting better at the squat clean :)

Notes

Getting better at the squat clean :)

Community

Community


Stats

WOD Count

235th

Level

31

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

10 (2024)

History

8

Stats

WOD Count

235th

Level

31

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

10 (2024)

History

8


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,840 Reps (+12)

Milestone 600

Clean & Jerk

496 Reps (+12)

Milestone 2,250

Shoulder-to-Overhead

2,225 Reps (+12)

Milestone 900

Jerk

841 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial