Cynthia Ledesma Cynthia Ledesma

04-30-2015 6:09 AM

04-30-2015 6:09 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


Sets


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


2 Clean & Jerks | 70 lbs

Level 12


Result

820 lbs | Rx'd 10 lbs

Result

820 lbs | Rx'd 10 lbs

Notes

Need to work on not leaning forward. Getting better, but still needs work.

Notes

Need to work on not leaning forward. Getting better, but still needs work.

Community

Community


Stats

WOD Count

282nd

Level

37

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

45 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

282nd

Level

37

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

45 (2024)

History

8

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,239 Reps (+12)

Milestone 600

Clean & Jerk

564 Reps (+12)

Milestone 2,750

Shoulder-to-Overhead

2,651 Reps (+12)

Milestone 1,100

Jerk

972 Reps (+12)

History (8)

History (8)

1 / 8
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