Cynthia Ledesma Cynthia Ledesma

11-10-2014 10:14 PM

11-10-2014 10:14 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


Result

710 lbs | Rx'd 10 lbs

Result

710 lbs | Rx'd 10 lbs

Notes

Felt like i was going to fall forward coming out of the squat. Wasnt confident enought to go up.

Notes

Felt like i was going to fall forward coming out of the squat. Wasnt confident enought to go up.

Community

Community


Stats

WOD Count

185th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

92 (2024)

History

8

Stats

WOD Count

185th

Level

27

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

92 (2024)

History

8


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,597 Reps (+12)

Milestone 450

Clean & Jerk

343 Reps (+12)

Milestone 2,000

Shoulder-to-Overhead

1,804 Reps (+12)

Milestone 700

Jerk

688 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial