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Liz Ibarra Liz Ibarra

07-24-2014 6:25 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd 0.45 rounds

Result

4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd 0.45 rounds

Notes

Did as power snatches this time the full time. Darn Ethan.

Notes

Did as power snatches this time the full time. Darn Ethan.

Community

Stats

WOD Count

342nd

Level

Avg Power Output

71.9 (ft*lbs)/sec (+8.2)

Training Days

89 (2024)

History

Stats

WOD Count

342nd

Level

Avg Power Output

71.9 (ft*lbs)/sec (+8.2)

Training Days

89 (2024)

History

Achievements

Workout Achievement

Phenom

3.8 rounds

Milestone Reached

Snatch

1,800 Reps

Movement Progress

Milestone 9,000

Jump Rope

8,326 Reps (+150)

Milestone 6,000

Double Under

4,610 Reps (+150)

Milestone 2,200

Snatch

1,832 Reps (+69)

Milestone 1,250

Power Snatch

1,192 Reps (+69)

History (7)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 3 rounds + 30 Double Unders + 8 Power Snatches | Rx'd

Level 57 Level 57 235th WOD 235th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 21 Double Unders | 201 reps | Rx'd 4 rounds + 21 Double Unders | 201 reps | Rx'd 0.583 rounds 0.583 rounds

Level 65 Level 65 272nd WOD 272nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd 4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd 0.45 rounds 0.45 rounds

Level 74 Level 74 342nd WOD 342nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 8 Double Unders | 233 reps | Rx'd 5 rounds + 8 Double Unders | 233 reps | Rx'd 0.333 rounds 0.333 rounds

Level 80 Level 80 416th WOD 416th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd 5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd 0.5 rounds 0.5 rounds

Level 85 Level 85 474th WOD 474th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 9 Double Unders | 279 reps | Rx'd 6 rounds + 9 Double Unders | 279 reps | Rx'd 0.517 rounds 0.517 rounds

Level 92 Level 92 914th WOD 914th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 13 Double Unders | 283 reps | Rx'd 6 rounds + 13 Double Unders | 283 reps | Rx'd ⚡0.067 rounds ⚡0.067 rounds

Level 92 Level 92 1088th WOD 1088th WOD

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