10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
6 rounds + 9 Double Unders | 279 reps | Rx'd 0.517 roundsNotes
9-6 on first two rounds of snatches. Then 7-4-4. Unbroken doubles all rounds but 3&4 tripped once.
Notes
9-6 on first two rounds of snatches. Then 7-4-4. Unbroken doubles all rounds but 3&4 tripped once.
Stats
WOD Count
914th
Level
92
Avg Power Output
93.0 (ft*lbs)/sec (+9.5)
Training Days
70 (2024)
History
7
Stats
WOD Count
914th
Level
92
Avg Power Output
93.0 (ft*lbs)/sec (+9.5)
Training Days
70 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,421 Reps (+189)Milestone 20,000
Double Under
19,879 Reps (+189)Milestone 5,800
Snatch
5,611 Reps (+90)Milestone 4,000
Power Snatch
3,932 Reps (+90)History (7)
History (7)