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Liz Ibarra Liz Ibarra

11-19-2013 9:04 PM

11-19-2013 9:04 PM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 8 Power Snatches | Rx'd

Result

3 rounds + 30 Double Unders + 8 Power Snatches | Rx'd

Community

Community

Stats

WOD Count

235th

Level

57

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

126 (2024)

History

7

Stats

WOD Count

235th

Level

57

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

126 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Double Under

2,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,833 Reps (+120)

Milestone 4,000

Double Under

2,117 Reps (+120)

Milestone 1,400

Snatch

1,105 Reps (+53)

Milestone 750

Power Snatch

630 Reps (+53)

History (7)

History (7)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 3 rounds + 30 Double Unders + 8 Power Snatches | Rx'd

Level 57 Level 57 235th WOD 235th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 21 Double Unders | 201 reps | Rx'd 4 rounds + 21 Double Unders | 201 reps | Rx'd 0.583 rounds 0.583 rounds

Level 65 Level 65 272nd WOD 272nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd 4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd 0.45 rounds 0.45 rounds

Level 74 Level 74 342nd WOD 342nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 8 Double Unders | 233 reps | Rx'd 5 rounds + 8 Double Unders | 233 reps | Rx'd 0.333 rounds 0.333 rounds

Level 80 Level 80 416th WOD 416th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd 5 rounds + 30 Double Unders + 4 Power Snatches | 259 reps | Rx'd 0.5 rounds 0.5 rounds

Level 85 Level 85 474th WOD 474th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 9 Double Unders | 279 reps | Rx'd 6 rounds + 9 Double Unders | 279 reps | Rx'd 0.517 rounds 0.517 rounds

Level 92 Level 92 914th WOD 914th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 13 Double Unders | 283 reps | Rx'd 6 rounds + 13 Double Unders | 283 reps | Rx'd ⚡0.067 rounds ⚡0.067 rounds

Level 92 Level 92 1088th WOD 1088th WOD

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