10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds + 8 Double Unders | 233 reps | Rx'd 0.333 roundsNotes
Felt good...except my third round of doubles kept tripping... think i was trying to rush too much.
Notes
Felt good...except my third round of doubles kept tripping... think i was trying to rush too much.
Stats
WOD Count
416th
Level
80
Avg Power Output
77.5 (ft*lbs)/sec (+5.6)
Training Days
141 (2024)
History
7
Stats
WOD Count
416th
Level
80
Avg Power Output
77.5 (ft*lbs)/sec (+5.6)
Training Days
141 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,729 Reps (+158)Milestone 6,000
Double Under
5,973 Reps (+158)Milestone 2,200
Snatch
2,168 Reps (+75)Milestone 1,500
Power Snatch
1,399 Reps (+75)History (7)
History (7)