Sets
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
3 Front Squats | 105 kg
Level 63
3 Front Squats | 110 kg
Level 71
3 Front Squats | 100 kg
Level 55
Sets
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
3 Front Squats | 105 kg
Level 63
3 Front Squats | 110 kg
Level 71
3 Front Squats | 100 kg
Level 55
July 14, 2014 9:38 PM
1515 kg | 90 kg, 100 kg, 105 kg, 110 kg, and 100 kg | Rx'd
Level 76
586th WOD
Result
Result
1515 kg | 90 kg, 100 kg, 105 kg, 110 kg, and 100 kg | Rx'd 0 kgStats
WOD Count
586th
Level
76
Work Performed
11,610 ft*lbs
Training Days
96 (2024)
History
7
Stats
WOD Count
586th
Level
76
Work Performed
11,610 ft*lbs
Training Days
96 (2024)
History
7
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,363 Reps (+15)Milestone 1,300
Front Squat
1,233 Reps (+15)History (7)
History (7)
