Dirk Fischer Dirk Fischer

02-11-2013 8:10 PM

02-11-2013 8:10 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 81 kg

Level 28


3 Front Squats | 91 kg

Level 44


3 Front Squats | 101 kg

Level 58


3 Front Squats | 101 kg

Level 58


3 Front Squats | 96 kg

Level 51


Sets


3 Front Squats | 81 kg

Level 28


3 Front Squats | 91 kg

Level 44


3 Front Squats | 101 kg

Level 58


3 Front Squats | 101 kg

Level 58


3 Front Squats | 96 kg

Level 51


Result

1410 kg | Rx'd

Result

1410 kg | Rx'd

Community

Community


Stats

WOD Count

145th

Level

67

Work Performed

11,155 ft*lbs

Training Days

18 (2024)

History

7

Stats

WOD Count

145th

Level

67

Work Performed

11,155 ft*lbs

Training Days

18 (2024)

History

7


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,611 Reps (+15)

Milestone 500

Front Squat

474 Reps (+15)

History (7)

History (7)

1 / 7
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