Sets
3 Front Squats | 97.5 kg
Level 53
3 Front Squats | 104 kg
Level 62
3 Front Squats | 111 kg
Level 72
3 Front Squats | 117 kg
Level 78
3 Front Squats | 111 kg
Level 72
Sets
3 Front Squats | 97.5 kg
Level 53
3 Front Squats | 104 kg
Level 62
3 Front Squats | 111 kg
Level 72
3 Front Squats | 117 kg
Level 78
3 Front Squats | 111 kg
Level 72
January 9, 2019 7:05 PM
1621.5 kg | 97.5 kg, 104 kg, 111 kg, 117 kg, and 111 kg | Rx'd
Level 84
3084th WOD
Result
Result
1621.5 kg | 97.5 kg, 104 kg, 111 kg, 117 kg, and 111 kg | Rx'd -103.5 kgStats
WOD Count
3084th
Level
84
Work Performed
11,971 ft*lbs (-458)
Training Days
6 (2024)
History
7
Stats
WOD Count
3084th
Level
84
Work Performed
11,971 ft*lbs (-458)
Training Days
6 (2024)
History
7
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,561 Reps (+15)Milestone 5,900
Front Squat
5,882 Reps (+15)History (7)
History (7)
