Sets
3 Front Squats | 105 kg
Level 63
3 Front Squats | 110 kg
Level 71
3 Front Squats | 115 kg
Level 76
3 Front Squats | 120 kg
Level 81
3 Front Squats | 115 kg
Level 76
Sets
3 Front Squats | 105 kg
Level 63
3 Front Squats | 110 kg
Level 71
3 Front Squats | 115 kg
Level 76
3 Front Squats | 120 kg
Level 81
3 Front Squats | 115 kg
Level 76
April 30, 2017 8:54 AM
1695 kg | 105 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd
Level 89
2237th WOD
Result
Result
1695 kg | 105 kg, 110 kg, 115 kg, 120 kg, and 115 kg | Rx'd 45 kgStats
WOD Count
2237th
Level
89
Work Performed
12,299 ft*lbs (+195)
Training Days
90 (2024)
History
7
Stats
WOD Count
2237th
Level
89
Work Performed
12,299 ft*lbs (+195)
Training Days
90 (2024)
History
7
Achievements
Achievements
Milestone Reached
Front Squat
4,700 Reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,846 Reps (+15)Milestone 4,900
Front Squat
4,700 Reps (+15)History (7)
History (7)
