Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 105 kg
Level 63
3 Front Squats | 110 kg
Level 71
3 Front Squats | 115 kg
Level 76
3 Front Squats | 120 kg
Level 81
Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 105 kg
Level 63
3 Front Squats | 110 kg
Level 71
3 Front Squats | 115 kg
Level 76
3 Front Squats | 120 kg
Level 81
Result
Result
1650 kg | 100 kg, 105 kg, 110 kg, 115 kg, and 120 kg | Rx'd 135 kgStats
WOD Count
2170th
Level
86
Work Performed
12,104 ft*lbs (+494)
Training Days
56 (2024)
History
7
Stats
WOD Count
2170th
Level
86
Work Performed
12,104 ft*lbs (+494)
Training Days
56 (2024)
History
7
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,842 Reps (+15)Milestone 4,700
Front Squat
4,610 Reps (+15)History (7)
History (7)