Alandi Stec Alandi Stec

05-03-2022 2:09 AM

05-03-2022 2:09 AM

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Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets

1 Clean & Jerk | 115 lbs

Level 53

1 Clean & Jerk | 115 lbs

Level 53

1 Clean & Jerk | 120 lbs

Level 59

1 Clean & Jerk | 120 lbs

Level 59

1 Clean & Jerk | 120 lbs

Level 59

1 Clean & Jerk | 120 lbs

Level 59

1 Clean & Jerk | 125 lbs

Level 65

1 Clean & Jerk | 125 lbs

Level 65

1 Clean & Jerk | 125 lbs

Level 65

1 Clean & Jerk | 125 lbs

Level 65

1 Clean & Jerk | 130 lbs

Level 70

1 Clean & Jerk | 130 lbs

Level 70

Sets

1 Clean & Jerk | 115 lbs

Level 53

1 Clean & Jerk | 115 lbs

Level 53

1 Clean & Jerk | 120 lbs

Level 59

1 Clean & Jerk | 120 lbs

Level 59

1 Clean & Jerk | 120 lbs

Level 59

1 Clean & Jerk | 120 lbs

Level 59

1 Clean & Jerk | 125 lbs

Level 65

1 Clean & Jerk | 125 lbs

Level 65

1 Clean & Jerk | 125 lbs

Level 65

1 Clean & Jerk | 125 lbs

Level 65

1 Clean & Jerk | 130 lbs

Level 70

1 Clean & Jerk | 130 lbs

Level 70

Result

1470 lbs | Rx'd -335 lbs

Result

1470 lbs | Rx'd -335 lbs

Community

Community

Stats

WOD Count

1080th

Level

-

Training Days

84 (2024)

History

14

Stats

WOD Count

1080th

Level

24

Training Days

84 (2024)

History

14

Movement Progress

Movement Progress

Milestone 15,000

Clean

14,928 Reps (+12)

Milestone 1,800

Clean & Jerk

1,670 Reps (+12)

Milestone 5,500

Shoulder-to-Overhead

5,290 Reps (+12)

Milestone 1,900

Jerk

1,750 Reps (+12)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial