Alandi Stec Alandi Stec

02-04-2019 10:02 PM

02-04-2019 10:02 PM

Follow
Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

Sets

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

2 Clean & Jerks | 0 lbs

Level 0

Result

0 lbs | Not Rx'd 0 lbs

Result

0 lbs | Not Rx'd 0 lbs

Notes

Snatch 55/55/60x4/65x6

Notes

Snatch 55/55/60x4/65x6

Community

Community

Stats

WOD Count

305th

Level

-

Training Days

25 (2024)

History

14

Stats

WOD Count

305th

Level

-

Training Days

25 (2024)

History

14

Achievements

Achievements

Milestone Reached

Clean & Jerk

600 Reps

Movement Progress

Movement Progress

Milestone 11,250

Clean

10,883 Reps (+24)

Milestone 750

Clean & Jerk

623 Reps (+24)

Milestone 1,750

Shoulder-to-Overhead

1,536 Reps (+24)

Milestone 700

Jerk

628 Reps (+24)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial