Alandi Stec Alandi Stec

11-14-2019 6:04 PM

11-14-2019 6:04 PM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


1 Clean & Jerk | 105 lbs

Level 42


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 120 lbs

Level 59


1 Clean & Jerk | 120 lbs

Level 59


1 Clean & Jerk | 120 lbs

Level 59


Sets


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


1 Clean & Jerk | 105 lbs

Level 42


1 Clean & Jerk | 110 lbs

Level 48


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 115 lbs

Level 53


1 Clean & Jerk | 120 lbs

Level 59


1 Clean & Jerk | 120 lbs

Level 59


1 Clean & Jerk | 120 lbs

Level 59


Result

1805 lbs | Rx'd -535 lbs

Result

1805 lbs | Rx'd -535 lbs

Community

Community


Stats

WOD Count

634th

Level

39

Training Days

213 (2024)

History

14

Stats

WOD Count

634th

Level

39

Training Days

213 (2024)

History

14


Achievements

Achievements

Milestone Reached

Clean & Jerk

1,200 Reps

Movement Progress

Movement Progress

Milestone 13,500

Clean

12,931 Reps (+17)

Milestone 1,350

Clean & Jerk

1,201 Reps (+17)

Milestone 3,000

Shoulder-to-Overhead

2,995 Reps (+17)

Milestone 1,300

Jerk

1,206 Reps (+17)

History (14)

History (14)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial