Alandi Stec Alandi Stec

06-03-2019 9:15 AM

06-03-2019 9:15 AM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


Sets


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


Result

2400 lbs | Rx'd 2400 lbs | Rx'd

Result

2400 lbs | Rx'd 2400 lbs | Rx'd

Notes

Focused elbows up -better from ⚡️✅

Notes

Focused elbows up -better from ⚡️✅

Community

Community


Stats

WOD Count

449th

Level

69

Training Days

101 (2024)

History

14

Stats

WOD Count

449th

Level

69

Training Days

101 (2024)

History

14


Achievements

Achievements

Milestone Reached

Clean & Jerk

900 Reps

Milestone Reached

Jerk

900 Reps

Movement Progress

Movement Progress

Milestone 12,000

Clean

11,865 Reps (+24)

Milestone 1,050

Clean & Jerk

907 Reps (+24)

Milestone 2,250

Shoulder-to-Overhead

2,234 Reps (+24)

Milestone 1,100

Jerk

912 Reps (+24)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial