Sets
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
Sets
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 85 lbs
Level 27
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
July 18, 2019 3:05 PM
2220 lbs | Rx'd
Level 57
495th WOD
Result
Result
2220 lbs | Rx'd -180 lbsNotes
Cleaned up mechanics Heel drive and hip thrust to bar (hip extension)
Notes
Cleaned up mechanics Heel drive and hip thrust to bar (hip extension)
Stats
WOD Count
495th
Level
57
Training Days
128 (2024)
History
14
Stats
WOD Count
495th
Level
57
Training Days
128 (2024)
History
14
Movement Progress
Movement Progress
Milestone 12,750
Clean
12,040 Reps (+24)Milestone 1,050
Clean & Jerk
971 Reps (+24)Milestone 2,500
Shoulder-to-Overhead
2,386 Reps (+24)Milestone 1,100
Jerk
976 Reps (+24)History (14)
History (14)
