Alandi Stec Alandi Stec

09-12-2019 4:23 AM

09-12-2019 4:23 AM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


Sets


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


2 Clean & Jerks | 100 lbs

Level 47


Result

2340 lbs | Rx'd 120 lbs

Result

2340 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

559th

Level

64

Training Days

168 (2024)

History

14

Stats

WOD Count

559th

Level

64

Training Days

168 (2024)

History

14


Movement Progress

Movement Progress

Milestone 12,750

Clean

12,501 Reps (+24)

Milestone 1,050

Clean & Jerk

1,045 Reps (+24)

Milestone 2,750

Shoulder-to-Overhead

2,598 Reps (+24)

Milestone 1,100

Jerk

1,050 Reps (+24)

History (14)

History (14)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial