Bill Warnick Bill Warnick

07-02-2014 2:07 AM

07-02-2014 2:07 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 195 lbs

Level 19


2 Back Squats | 195 lbs

Level 19


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 215 lbs

Level 27


Sets


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 195 lbs

Level 19


2 Back Squats | 195 lbs

Level 19


2 Back Squats | 205 lbs

Level 22


2 Back Squats | 215 lbs

Level 27


Result

2360 lbs | Rx'd

Result

2360 lbs | Rx'd

Community

Community


Stats

WOD Count

175th

Level

-

Avg Power Output

19.7 (ft*lbs)/sec

Training Days

75 (2024)

History

8

Stats

WOD Count

175th

Level

23

Avg Power Output

19.7 (ft*lbs)/sec

Training Days

75 (2024)

History

8


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,988 Reps (+12)

Milestone 300

Back Squat

156 Reps (+12)

History (8)

History (8)

1 / 8
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