Tamara Friday Tamara Friday

06-11-2014 10:17 AM

06-11-2014 10:17 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 205 lbs

Level 58


Sets


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 205 lbs

Level 58


Result

2300 lbs | Rx'd

Result

2300 lbs | Rx'd

Notes

205# was heavy went down then went back up!

Notes

205# was heavy went down then went back up!

Community

Community


Stats

WOD Count

541st

Level

69

Avg Power Output

15.3 (ft*lbs)/sec

Training Days

90 (2024)

History

9

Stats

WOD Count

541st

Level

69

Avg Power Output

15.3 (ft*lbs)/sec

Training Days

90 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,993 Reps (+12)

History (9)

History (9)

1 / 9
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