Tamara Friday Tamara Friday

09-16-2014 10:11 AM

09-16-2014 10:11 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 190 lbs

Level 47


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 215 lbs

Level 65


Sets


2 Deadlifts | 190 lbs

Level 47


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 215 lbs

Level 65


Result

2430 lbs | Rx'd 150 lbs

Result

2430 lbs | Rx'd 150 lbs

Notes

check the board and started about middle of last lift

Notes

check the board and started about middle of last lift

Community

Community


Stats

WOD Count

603rd

Level

77

Avg Power Output

16.0 (ft*lbs)/sec (+0.8)

Training Days

136 (2024)

History

9

Stats

WOD Count

603rd

Level

77

Avg Power Output

16.0 (ft*lbs)/sec (+0.8)

Training Days

136 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,367 Reps (+12)

History (9)

History (9)

1 / 9
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