Tamara Friday Tamara Friday

10-20-2014 7:14 AM

10-20-2014 7:14 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


Sets


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 210 lbs

Level 61


Result

2520 lbs | Rx'd -140 lbs

Result

2520 lbs | Rx'd -140 lbs

Community

Community


Stats

WOD Count

638th

Level

81

Avg Power Output

16.5 (ft*lbs)/sec (-0.8)

Training Days

160 (2024)

History

9

Stats

WOD Count

638th

Level

81

Avg Power Output

16.5 (ft*lbs)/sec (-0.8)

Training Days

160 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,631 Reps (+12)

History (9)

History (9)

1 / 9
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