Tamara Friday Tamara Friday

11-05-2014 7:26 AM

11-05-2014 7:26 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 190 lbs

Level 47


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


Sets


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 190 lbs

Level 47


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


Result

2370 lbs | Rx'd -150 lbs

Result

2370 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

655th

Level

73

Avg Power Output

15.7 (ft*lbs)/sec (-0.8)

Training Days

170 (2024)

History

9

Stats

WOD Count

655th

Level

73

Avg Power Output

15.7 (ft*lbs)/sec (-0.8)

Training Days

170 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,718 Reps (+12)

History (9)

History (9)

1 / 9
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