Tamara Friday Tamara Friday

09-02-2014 4:15 PM

09-02-2014 4:15 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 175 lbs

Level 38


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 190 lbs

Level 47


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 200 lbs

Level 54


Sets


2 Deadlifts | 175 lbs

Level 38


2 Deadlifts | 185 lbs

Level 44


2 Deadlifts | 190 lbs

Level 47


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 195 lbs

Level 51


2 Deadlifts | 200 lbs

Level 54


Result

2280 lbs | Rx'd -240 lbs

Result

2280 lbs | Rx'd -240 lbs

Notes

felt solid

Notes

felt solid

Community

Community


Stats

WOD Count

589th

Level

68

Avg Power Output

15.2 (ft*lbs)/sec (-1.3)

Training Days

127 (2024)

History

9

Stats

WOD Count

589th

Level

68

Avg Power Output

15.2 (ft*lbs)/sec (-1.3)

Training Days

127 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,310 Reps (+12)

History (9)

History (9)

1 / 9
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