Tamara Friday Tamara Friday

03-04-2015 7:14 AM

03-04-2015 7:14 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 215 lbs

Level 65


2 Deadlifts | 220 lbs

Level 68


Sets


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 200 lbs

Level 54


2 Deadlifts | 205 lbs

Level 58


2 Deadlifts | 210 lbs

Level 61


2 Deadlifts | 215 lbs

Level 65


2 Deadlifts | 220 lbs

Level 68


Result

2500 lbs | Rx'd 130 lbs

Result

2500 lbs | Rx'd 130 lbs

Community

Community


Stats

WOD Count

753rd

Level

80

Avg Power Output

16.5 (ft*lbs)/sec (+0.8)

Training Days

36 (2024)

History

9

Stats

WOD Count

753rd

Level

80

Avg Power Output

16.5 (ft*lbs)/sec (+0.8)

Training Days

36 (2024)

History

9


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,303 Reps (+12)

History (9)

History (9)

1 / 9
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