Amardeep Chana Amardeep Chana

06-04-2014 6:52 PM

06-04-2014 6:52 PM


Fran Fran

12-9-6 reps of:
Thruster, 65 lbs
Pull-up

12-9-6 reps of:
Thruster, 65 lbs
Pull-up

Result

3 mins 18 secs | Not Rx'd 5 mins 21 secs

Result

3 mins 18 secs | Not Rx'd 5 mins 21 secs

Community

Community


Stats

WOD Count

417th

Level

-

Avg Power Output

100.2 (ft*lbs)/sec (+36.5)

Training Days

21 (2024)

History

11

Stats

WOD Count

417th

Level

-

Avg Power Output

100.2 (ft*lbs)/sec (+36.5)

Training Days

21 (2024)

History

11


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,208 Reps (+27)

Milestone 10,000

Squat

9,595 Reps (+27)

Milestone 1,750

Thruster

1,683 Reps (+27)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial