Male 5 medium
Sun Mon Tue Wed Thu Fri Sat

31

Aug | 1

  • Personal record icon width 15 Squat Clean 1-1-1-1-1-1-1

2

  • Workout icon width 15 Nancy

3

  • Workout icon width 15 FT: Air Squats, Push-ups, Deadlifts, 12 and more

4

5

  • Workout icon width 15 3 RFT: 400 m, Kettlebell Swings and Handstand Push Ups

6

7

8

  • Workout icon width 15 Nicole

9

  • Workout icon width 15 Overhead Squat 1-1-1-1-1
  • Workout icon width 15 4 RFT: Burpees and Kettlebell Swing (American)s

10

  • Workout icon width 15 Jackie

11

12

13

14

15

16

  • Workout icon width 15 Alt EMOM 16 mins: Thrusters and Push-up (hand release)s

17

  • Workout icon width 15 3 RFT: Rows, AbMat Sit-ups, 800 m, 2 and more

18

19

  • Workout icon width 15 3 RFT: Deadlifts, Wall Balls and Sandbag Runs

20

21

22

  • Workout icon width 15 40-30-20-10: Toes-to-bars and Wall Balls

23

24

25

26

27

28

29

30

31

Sep | 1

2

3