Male 5 medium
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  • Personal record icon width 15 "Tabata" - AbMat Sit-ups : 8 x 20 secs / 10 secs
  • Workout icon width 15 2018 CrossFit Games Regional Event 4

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  • Workout icon width 15 Baseline
  • Workout icon width 15 Gwen

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  • Workout icon width 15 Weighted Pull-up : 2 Rep Max
  • Workout icon width 15 AMRAP 10 mins: Power Snatches and 200 m
  • Workout icon width 15 AMRAP 10 mins: Rows and Push-ups

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  • Personal record icon width 15 Assault Bike Calories : 50 Reps for Time

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  • Workout icon width 15 5 RFT: Double Unders and 200 m

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  • Workout icon width 15 Squat Clean 3-3-3-3-3
  • Workout icon width 15 The Chief

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  • Workout icon width 15 Row 500 m TT
  • Workout icon width 15 5 RFT: Deadlifts, Ball Slams and Burpee Over Bars

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  • Personal record icon width 15 DT

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