Amardeep Chana Amardeep Chana

04-15-2013 9:46 PM

04-15-2013 9:46 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 52 secs | Not Rx'd 1 min 33 secs

Result

7 mins 52 secs | Not Rx'd 1 min 33 secs

Community

Community


Stats

WOD Count

343rd

Level

-

Avg Power Output

69.5 (ft*lbs)/sec (+8.6)

Training Days

19 (2024)

History

11

Stats

WOD Count

343rd

Level

-

Avg Power Output

69.5 (ft*lbs)/sec (+8.6)

Training Days

19 (2024)

History

11


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,342 Reps (+45)

Milestone 10,000

Squat

7,884 Reps (+45)

Milestone 1,250

Thruster

1,063 Reps (+45)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial