Profile Photo
Jul 15, 2013
Level
NA

21-15-9 reps of: Thruster, 65 lbs Pull-up

Stats
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Feb 03, 2014
NA
Oct 07, 2013
NA
Apr 15, 2013
NA
Jun 20, 2011
NA
Jan 24, 2011
NA
Sep 20, 2010
34
Milestone
NA
Current
Previous Results

Below are your previous Fran results.

  • Level
    NA
    Fran : 3 mins 18 secs | Not Rx'd 5 mins 21 secs
    12-9-6 reps of: Thruster, 65 lbs Pull-up
    Wednesday, June 4, 2014 (7 months ago)   Personal_record_icon_width_15
  • Level
    NA
    Fran : 8 mins 39 secs | Not Rx'd 1 min 27 secs
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Monday, February 3, 2014 (11 months ago)
  • Level
    NA
    Fran : 7 mins 12 secs | Not Rx'd 36 secs
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Monday, October 7, 2013 (About 1 year ago)
  • Level
    NA
    Fran : 7 mins 52 secs | Not Rx'd 1 min 33 secs
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Monday, April 15, 2013 (Over 1 year ago)
  • No juice, I really need to watch what I eat before these workouts.
    Level
    NA
    Fran : 9 mins 25 secs | Not Rx'd 2 mins 53 secs
    21 Thrusters 75 lbs 21 Pull-ups 15 Thrusters 75 lbs 15 Pull-ups 9 Thrusters 75 lbs 9 Pull-ups
    Monday, June 20, 2011 (Over 3 years ago)
  • Level
    NA
    Fran : 6 mins 32 secs | Not Rx'd 2 mins 48 secs
    21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
    Monday, January 24, 2011 (Almost 4 years ago)
  • Level
    NA
    21 Thrusters 65 lbs 21 Pull-ups 15 Thrusters 65 lbs 15 Pull-ups 9 Thrusters 65 lbs 9 Pull-ups
    Monday, September 20, 2010 (About 4 years ago)
Comments

You need more results before we can create this chart.