Amardeep Chana Amardeep Chana

07-15-2013 8:53 PM

07-15-2013 8:53 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 48 secs | Not Rx'd 4 secs

Result

7 mins 48 secs | Not Rx'd 4 secs

Community

Community


Stats

WOD Count

371st

Level

-

Avg Power Output

70.1 (ft*lbs)/sec (+0.6)

Training Days

36 (2024)

History

11

Stats

WOD Count

371st

Level

-

Avg Power Output

70.1 (ft*lbs)/sec (+0.6)

Training Days

36 (2024)

History

11


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

1,250 Reps

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,614 Reps (+45)

Milestone 10,000

Squat

8,292 Reps (+45)

Milestone 1,500

Thruster

1,258 Reps (+45)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial