Amardeep Chana Amardeep Chana

10-07-2013 8:07 PM

10-07-2013 8:07 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 12 secs | Not Rx'd 36 secs

Result

7 mins 12 secs | Not Rx'd 36 secs

Community

Community


Stats

WOD Count

389th

Level

-

Avg Power Output

75.9 (ft*lbs)/sec (+5.8)

Training Days

53 (2024)

History

11

Stats

WOD Count

389th

Level

-

Avg Power Output

75.9 (ft*lbs)/sec (+5.8)

Training Days

53 (2024)

History

11


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,909 Reps (+45)

Milestone 10,000

Squat

9,012 Reps (+45)

Milestone 1,500

Thruster

1,363 Reps (+45)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial