Amardeep Chana Amardeep Chana

04-17-2017 7:38 PM

04-17-2017 7:38 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 38 secs | Rx'd 2 mins 7 secs

Result

7 mins 38 secs | Rx'd 2 mins 7 secs

Community

Community


Stats

WOD Count

704th

Level

43

Avg Power Output

82.7 (ft*lbs)/sec (+17.9)

Training Days

43 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

704th

Level

43

Avg Power Output

82.7 (ft*lbs)/sec (+17.9)

Training Days

43 (2024)

History

11

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,357 Reps (+45)

Milestone 17,500

Squat

16,295 Reps (+45)

Milestone 2,750

Thruster

2,603 Reps (+45)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amardeep Chana. start your free trial