Result
Result
18 mins 20 secs | Rx'd 6 mins 14 secs | Rx'dNotes
Cleans felt way easier than they did last time at 95#. Was a lot quicker with getting my elbows around, receiving the bar in the proper position.
Notes
Cleans felt way easier than they did last time at 95#. Was a lot quicker with getting my elbows around, receiving the bar in the proper position.
Stats
WOD Count
156th
Level
42
Avg Power Output
57.6 (ft*lbs)/sec (-19.0)
Training Days
20 (2024)
History
10
Stats
WOD Count
156th
Level
42
Avg Power Output
57.6 (ft*lbs)/sec (-19.0)
Training Days
20 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 300
Dip
295 Reps (+45)Milestone 500
Clean
393 Reps (+45)Milestone 300
Squat Clean
190 Reps (+45)Milestone 7,500
Squat
5,370 Reps (+45)History (10)
History (10)