Jonathan Kinnick Jonathan Kinnick

04-21-2008 6:00 PM

04-21-2008 6:00 PM

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Elizabeth Elizabeth

21 Squat Cleans 95 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

21 Squat Cleans 95 lbs
21 Ring Dips
15 Squat Cleans 95 lbs
15 Ring Dips
9 Squat Cleans 95 lbs
9 Ring Dips

Result

16 mins 42 secs | Not Rx'd

Result

16 mins 42 secs | Not Rx'd

Notes

95# squat clean

Notes

95# squat clean

Community

Community

Stats

WOD Count

38th

Level

-

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

31 (2024)

History

10

Stats

WOD Count

38th

Level

-

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

31 (2024)

History

10

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

100 Reps

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Movement Progress

Milestone 200

Dip

115 Reps (+45)

Milestone 250

Clean

100 Reps (+45)

Milestone 150

Squat Clean

100 Reps (+45)

Milestone 1,500

Squat

1,389 Reps (+45)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Kinnick. start your free trial