07-29-2021 11:06 PM Miller Garage Gym 🏡
07-29-2021 11:06 PM Miller Garage Gym 🏡
5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.
5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.
July 29, 2021 11:06 PM Miller Garage Gym 🏡
23.259 rounds | Rx'd
Level 88
2963rd WOD
July 29, 2021 11:06 PM Miller Garage Gym 🏡
23.259 rounds | Rx'd
Level 88
2963rd WOD
July 29, 2021 11:06 PM Miller Garage Gym 🏡
23.259 rounds | Rx'd
Level 88
2963rd WOD
Result
Result
23.259 rounds | Rx'd -8.797 rounds | Rx'dNotes
With @Jake Mannion in the driveway. Haven’t done this one in a long time. Forgot how tough this one is. Cleans and push-ups unbroken. Just not moving super fast.
Notes
With @Jake Mannion in the driveway. Haven’t done this one in a long time. Forgot how tough this one is. Cleans and push-ups unbroken. Just not moving super fast.
Stats
WOD Count
2963rd
Level
88
Avg Power Output
108.0 (ft*lbs)/sec (-44.5)
Training Days
134 (2024)
History
5
Stats
WOD Count
2963rd
Level
88
Avg Power Output
108.0 (ft*lbs)/sec (-44.5)
Training Days
134 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
18 rounds
Movement Progress
Movement Progress
Milestone 15,250
Push-up
15,038 Reps (+138)Milestone 14,000
Air Squat
13,867 Reps (+199)Milestone 17,250
Clean
16,585 Reps (+74)Milestone 10,500
Power Clean
10,440 Reps (+74)Milestone 47,500
Squat
45,541 Reps (+199)History (5)
History (5)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions