btwb

Andrea Perry Andrea Perry

05-26-2015 10:05 PM

05-26-2015 10:05 PM

Follow

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

27.426 rounds | Rx'd ⚡ 10.259 rounds

Result

27.426 rounds | Rx'd ⚡ 10.259 rounds

Notes

Had to start breaking push-ups 5-1 some rounds and then 3-3 last cycle. Surprised they held out that long after Murph yesterday. Had Travis pushing me through this one!

Notes

Had to start breaking push-ups 5-1 some rounds and then 3-3 last cycle. Surprised they held out that long after Murph yesterday. Had Travis pushing me through this one!

Community

Community

Stats

WOD Count

906th

Level

96

Avg Power Output

130.4 (ft*lbs)/sec (+51.5)

Training Days

89 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

906th

Level

96

Avg Power Output

130.4 (ft*lbs)/sec (+51.5)

Training Days

89 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

26 rounds

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,453 Reps (+165)

Milestone 4,000

Air Squat

3,555 Reps (+232)

Milestone 4,500

Clean

4,255 Reps (+87)

Milestone 2,250

Power Clean

2,245 Reps (+87)

Milestone 12,500

Squat

11,719 Reps (+232)

History (5)

History (5)

The Chief

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

17.167 rounds | Rx'd 17.167 rounds | Rx'd

Level 66 Level 66 298th WOD 298th WOD

The Chief

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

27.426 rounds | Rx'd 27.426 rounds | Rx'd ⚡10.259 rounds ⚡10.259 rounds

Level 96 Level 96 906th WOD 906th WOD

The Chief

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

32.056 rounds | Not Rx'd 32.056 rounds | Not Rx'd 4.63 rounds | Not Rx'd 4.63 rounds | Not Rx'd

1114th WOD 1114th WOD

The Chief

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

23.259 rounds | Rx'd 23.259 rounds | Rx'd -8.797 rounds | Rx'd -8.797 rounds | Rx'd

Level 88 Level 88 2963rd WOD 2963rd WOD

The Chief

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 75 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 75 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

20.704 rounds | Not Rx'd 20.704 rounds | Not Rx'd -2.555 rounds | Not Rx'd -2.555 rounds | Not Rx'd

3148th WOD 3148th WOD

1 / 5

2 Likes

2 Comments

Val O'Brien 3,382 sessions

Yay for you!! Some days I don't see your posts. Keep posting!! You inspire me. :)

Christina Rivera 3,695 sessions

10 round PR?!! Awesome!!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrea Perry. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrea Perry.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrea Perry. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrea Perry. start your free trial