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Amy Kinnick Amy Kinnick

07-12-2021 5:50 PM

07-12-2021 5:50 PM

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Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 56 secs | Rx'd 12 secs | Rx'd

Result

4 mins 56 secs | Rx'd 12 secs | Rx'd

Notes

Singles. Thanks to my 12-yr old for helping me load this video. 😂😂

Notes

Singles. Thanks to my 12-yr old for helping me load this video. 😂😂

Video

Video

Community

Community

Stats

WOD Count

2549th

Level

66

Avg Power Output

84.8 (ft*lbs)/sec (+84.8)

Training Days

128 (2024)

History

15

Stats

WOD Count

2549th

Level

66

Avg Power Output

84.8 (ft*lbs)/sec (+84.8)

Training Days

128 (2024)

History

15

Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 15,000

Clean

14,641 Reps (+30)

Milestone 3,750

Clean & Jerk

3,679 Reps (+30)

Milestone 18,500

Shoulder-to-Overhead

18,137 Reps (+30)

Milestone 6,500

Jerk

6,489 Reps (+30)

History (15)

History (15)

Grace

Grace

30 Clean & Jerks 75 lbs

30 Clean & Jerks 75 lbs

Result

6 mins 17 secs | Not Rx'd 6 mins 17 secs | Not Rx'd

128th WOD 128th WOD

Grace

Grace

30 Clean & Jerks 75 lbs

30 Clean & Jerks 75 lbs

Result

5 mins 46 secs | Not Rx'd 5 mins 46 secs | Not Rx'd 31 secs 31 secs

460th WOD 460th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

6 mins 1 sec | Rx'd 6 mins 1 sec | Rx'd 15 secs | Rx'd 15 secs | Rx'd

Level 59 Level 59 647th WOD 647th WOD

Grace

Grace

30 Clean & Jerks, 85 lbs

30 Clean & Jerks, 85 lbs

Result

4 mins 29 secs | Not Rx'd 4 mins 29 secs | Not Rx'd 1 min 32 secs | Not Rx'd 1 min 32 secs | Not Rx'd

669th WOD 669th WOD

Grace

Grace

30 Clean & Jerks, 65 lbs

30 Clean & Jerks, 65 lbs

Result

2 mins 52 secs | Not Rx'd 2 mins 52 secs | Not Rx'd 1 min 37 secs 1 min 37 secs

715th WOD 715th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

7 mins 50 secs | Rx'd 7 mins 50 secs | Rx'd 4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd

Level 55 Level 55 780th WOD 780th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 43 secs | Rx'd 4 mins 43 secs | Rx'd 3 mins 7 secs 3 mins 7 secs

Level 68 Level 68 1028th WOD 1028th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 48 secs | Rx'd 4 mins 48 secs | Rx'd 5 secs 5 secs

Level 67 Level 67 1291st WOD 1291st WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

5 mins 7 secs | Rx'd 5 mins 7 secs | Rx'd 19 secs 19 secs

Level 64 Level 64 1477th WOD 1477th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 9 secs | Rx'd 4 mins 9 secs | Rx'd 58 secs 58 secs

Level 74 Level 74 1485th WOD 1485th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 57 secs | Rx'd 3 mins 57 secs | Rx'd 12 secs 12 secs

Level 76 Level 76 1603rd WOD 1603rd WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 46 secs | Rx'd 3 mins 46 secs | Rx'd 11 secs 11 secs

Level 78 Level 78 1741st WOD 1741st WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd ⚡28 secs ⚡28 secs

Level 85 Level 85 1993rd WOD 1993rd WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 44 secs | Not Rx'd 4 mins 44 secs | Not Rx'd 1 min 26 secs | Not Rx'd 1 min 26 secs | Not Rx'd

2238th WOD 2238th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 56 secs | Rx'd 4 mins 56 secs | Rx'd 12 secs | Rx'd 12 secs | Rx'd

Level 66 Level 66 2549th WOD 2549th WOD

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