February 4, 2013 4:12 AM
6 mins 1 sec | Rx'd
Level 59
647th WOD
Result
Result
6 mins 1 sec | Rx'd 15 secs | Rx'dNotes
First time doing R'xd. Pretty excited. Last time was 25 sec faster, but 20 lbs. lighter. Missed a couple reps.
Notes
First time doing R'xd. Pretty excited. Last time was 25 sec faster, but 20 lbs. lighter. Missed a couple reps.
Stats
WOD Count
647th
Level
59
Avg Power Output
68.7 (ft*lbs)/sec (+8.1)
Training Days
16 (2024)
History
15
Stats
WOD Count
647th
Level
59
Avg Power Output
68.7 (ft*lbs)/sec (+8.1)
Training Days
16 (2024)
History
15
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,430 Reps (+30)Milestone 450
Clean & Jerk
372 Reps (+30)Milestone 3,750
Shoulder-to-Overhead
3,676 Reps (+30)Milestone 1,300
Jerk
1,191 Reps (+30)History (15)
History (15)
