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31

  • Workout icon width 15 5 RFT: Double Unders and Power Snatches

Jan | 1

2

  • Workout icon width 15 AMRAP 15 mins: Ring Rows, Kettlebell Swings, Dumbbell Push Press and 2 more

3

  • Workout icon width 15 5 RFT: Deadlifts, Hang Power Cleans and Push Jerks

4

  • Workout icon width 15 "FGB Style" - Assault Bike Calories, Wall Balls, Row Calories and Burpees

5

6

7

8

9

  • Workout icon width 15 Chipper: Ring Rows, Ring Push-ups, AbMat Sit-ups and Air Squats

10

  • Personal record icon width 15 Snatch : 1 Rep Max

11

12

13

14

  • Workout icon width 15 AMRAP 12 mins: Front Squats and Ring Push-ups

15

16

  • Workout icon width 15 Fran

17

  • Workout icon width 15 CrossFit Games Open 13.4

18

19

  • Personal record icon width 15 AMRAP 12 mins: Dumbbell Farmers Carries, Dumbbell Box Step-ups and AbMat Sit-ups

20

  • Workout icon width 15 CrossFit Games Open 17.1

21

  • Workout icon width 15 FT: Push-ups and Double Unders

22

23

  • Workout icon width 15 Run 1 mi TT

24

25

26

27

28

29

30

31

Feb | 1

2

3