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  • Workout icon width 15 CrossFit Games Open 14.3

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  • Workout icon width 15 AMRAP 14 mins: Kettlebell Swings, Kb Goblet Lunges and Burpees

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  • Workout icon width 15 5 RFT: Sumo Deadlift High-pulls and Ring Push-ups

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  • Workout icon width 15 3 RFT: Kettlebell Clean & Press (1 arm)s, Kettlebell Clean & Press (1 arm)s, Toes-to-bars and Supinated Strict Pull Ups

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  • Personal record icon width 15 3 RFT: Deadlifts and Double Unders

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  • Workout icon width 15 AMRAP 12 mins: Thrusters, Ring Rows and Box Jumps

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  • Workout icon width 15 4 RFT: Hang Power Snatches and Jump Rope (Singles)s

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Dec | 1

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