05-21-2021 12:37 AM CrossFit South Brooklyn
05-21-2021 12:37 AM CrossFit South Brooklyn
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
Result
Result
6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd ⚡ 1650 lbsNotes
Legs are smoked today, so kept the weight the same as last week but did an extra set.
Notes
Legs are smoked today, so kept the weight the same as last week but did an extra set.
Stats
WOD Count
3911th
Level
87
Work Performed
7,060 ft*lbs (-8,343)
Training Days
83 (2024)
History
13
Workout
Personal Record ⚡
Stats
WOD Count
3911th
Level
87
Work Performed
7,060 ft*lbs (-8,343)
Training Days
83 (2024)
History
13
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 65,000
Squat
64,492 Reps (+25)Milestone 5,300
Back Squat
5,267 Reps (+25)History (13)
History (13)