Sets
8 Back Squats | 221 lbs
Level 44
5 Back Squats | 241 lbs
Level 51
1 Back Squat | 241 lbs
Level 31
Sets
8 Back Squats | 221 lbs
Level 44
5 Back Squats | 241 lbs
Level 51
1 Back Squat | 241 lbs
Level 31
Result
Result
4419 lbs | 221 lbs, 241 lbs, 241 lbs, 241 lbs (1), and 221 lbs (3) | Rx'd -581 lbsNotes
3 sets of 5 is fine...5 sets of 5 sucks. lol. legs do not have that kind of endurance!! :)
Notes
3 sets of 5 is fine...5 sets of 5 sucks. lol. legs do not have that kind of endurance!! :)
Stats
WOD Count
469th
Level
32
Work Performed
12,139 ft*lbs (-2,556)
Training Days
56 (2024)
History
13
Stats
WOD Count
469th
Level
32
Work Performed
12,139 ft*lbs (-2,556)
Training Days
56 (2024)
History
13
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,712 Reps (+19)Milestone 700
Back Squat
563 Reps (+19)History (13)
History (13)