btwb

Back Squat : 5-5-5-5-5

5 Back Squats 155 lbs
5 Back Squats 155 lbs
5 Back Squats 155 lbs
5 Back Squats 145 lbs
5 Back Squats 145 lbs

Result

3775 lbs | 155 lbs, 155 lbs, 155 lbs, 145 lbs, and 145 lbs | Rx'd 3775 lbs | 155 lbs, 155 lbs, 155 lbs, 145 lbs, and 145 lbs | Rx'd

Level 19 Level 19 23rd WOD 23rd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 175 lbs
5 Back Squats 165 lbs
5 Back Squats 165 lbs
5 Back Squats 165 lbs
5 Back Squats 170 lbs

Result

4200 lbs | 175 lbs, 165 lbs, 165 lbs, 165 lbs, and 170 lbs | Rx'd 4200 lbs | 175 lbs, 165 lbs, 165 lbs, 165 lbs, and 170 lbs | Rx'd 425 lbs 425 lbs

Level 26 Level 26 51st WOD 51st WOD

Back Squat : 5-5-5-5-5

5 Back Squats 148 lbs
5 Back Squats 158 lbs
5 Back Squats 168 lbs
5 Back Squats 168 lbs
5 Back Squats 173 lbs

Result

4075 lbs | 148 lbs, 158 lbs, 168 lbs, 168 lbs, and 173 lbs | Rx'd 4075 lbs | 148 lbs, 158 lbs, 168 lbs, 168 lbs, and 173 lbs | Rx'd -125 lbs -125 lbs

Level 23 Level 23 70th WOD 70th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 177 lbs
3 Back Squats 187 lbs
5 Back Squats 163 lbs
5 Back Squats 163 lbs
5 Back Squats 167 lbs

Result

3911 lbs | 177 lbs, 187 lbs (3), 163 lbs, 163 lbs, and 167 lbs | Rx'd 3911 lbs | 177 lbs, 187 lbs (3), 163 lbs, 163 lbs, and 167 lbs | Rx'd -164 lbs -164 lbs

Level 22 Level 22 94th WOD 94th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 187 lbs
5 Back Squats 192 lbs
5 Back Squats 197 lbs
5 Back Squats 207 lbs
5 Back Squats 217 lbs

Result

5000 lbs | 187 lbs, 192 lbs, 197 lbs, 207 lbs, and 217 lbs | Rx'd 5000 lbs | 187 lbs, 192 lbs, 197 lbs, 207 lbs, and 217 lbs | Rx'd 1089 lbs 1089 lbs

Level 46 Level 46 232nd WOD 232nd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 221 lbs
5 Back Squats 241 lbs
5 Back Squats 241 lbs
1 Back Squat 241 lbs
3 Back Squats 221 lbs

Result

4419 lbs | 221 lbs, 241 lbs, 241 lbs, 241 lbs (1), and 221 lbs (3) | Rx'd 4419 lbs | 221 lbs, 241 lbs, 241 lbs, 241 lbs (1), and 221 lbs (3) | Rx'd -581 lbs -581 lbs

Level 32 Level 32 469th WOD 469th WOD

Back Squat : 5-5-5-5-5

5 Box Squats 181 lbs
5 Box Squats
5 Box Squats
5 Box Squats
5 Box Squats

Result

905 lbs | 181 lbs (5) | Rx'd 905 lbs | 181 lbs (5) | Rx'd -3514 lbs -3514 lbs

Level 9 Level 9 880th WOD 880th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Box Squats 191 lbs

Result

4775 lbs | 191 lbs (5), 191 lbs (5), 191 lbs (5), 191 lbs (5), and 191 lbs (5) | Rx'd 4775 lbs | 191 lbs (5), 191 lbs (5), 191 lbs (5), 191 lbs (5), and 191 lbs (5) | Rx'd 3870 lbs 3870 lbs

Level 40 Level 40 891st WOD 891st WOD

Back Squat : 5-5-5-5-5

Result

5425 lbs | 205 lbs, 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 5425 lbs | 205 lbs, 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 650 lbs 650 lbs

Level 56 Level 56 2152nd WOD 2152nd WOD

Back Squat : 5-5-5-5-5

Result

6375 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 6375 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd 950 lbs 950 lbs

Level 79 Level 79 2216th WOD 2216th WOD

Back Squat : 5-5-5-5-5

Result

6125 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 6125 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -250 lbs -250 lbs

Level 74 Level 74 2220th WOD 2220th WOD

Back Squat : 5-5-5-5-5

Result

5225 lbs | 205 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 5225 lbs | 205 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd -900 lbs -900 lbs

Level 51 Level 51 2233rd WOD 2233rd WOD

Back Squat : 5-5-5-5-5

Result

6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 6875 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd ⚡1650 lbs ⚡1650 lbs

Level 87 Level 87 3911th WOD 3911th WOD