Sets
5 Back Squats | 177 lbs
Level 19
5 Back Squats | 163 lbs
Level 14
5 Back Squats | 167 lbs
Level 15
3 Back Squats | 187 lbs
Level 18
Sets
5 Back Squats | 177 lbs
Level 19
5 Back Squats | 163 lbs
Level 14
5 Back Squats | 167 lbs
Level 15
3 Back Squats | 187 lbs
Level 18
Result
Result
3911 lbs | 177 lbs, 187 lbs (3), 163 lbs, 163 lbs, and 167 lbs | Rx'd -164 lbsStats
WOD Count
94th
Level
-
Work Performed
11,722 ft*lbs (-985)
Training Days
92 (2024)
History
13
Stats
WOD Count
94th
Level
22
Work Performed
11,722 ft*lbs (-985)
Training Days
92 (2024)
History
13
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,829 Reps (+23)Milestone 300
Back Squat
163 Reps (+23)History (13)
History (13)